Macaroni

Packaged product Other Foods Mr Special

Macaroni contains 353 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 200 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
10.6 gprotein
75.8 gcarbohydrates
0 gfat
200kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 17.6 mg 0.8%
Total carbohydrates L 75.8 g 28%
Dietary fiber L 1.8 g 6%
Total sugars not reported
Protein L 10.6 g 21%
Iron L 3.2 mg18%
Potassium L 52.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%353kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium1%

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium17.6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr Special
Barcode
0750132080141
Label serving
1 portion (56.699 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Elbow Macaroni Del Monet 353 12.3 g 75.8 g 0 g
Thick Spaghetti Mueller's 353 12.3 g 74.1 g 1.8 g
Roce Pilaf Mix Odds & Ends 353 8.8 g 75.8 g 1.8 g
Chorizo Eel River 353 12.3 g 2.6 g 31.7 g
Mexican Style Chorizo Pendleton Hills Premium Meat 353 21.2 g 3.5 g 28.2 g
Protein Angel Hair Kroger 353 19.4 g 67 g 1.8 g
Dark Rye Monastyrsky 353 10.6 g 75.8 g 0.88 g
Spaghetti Piancone 353 12.3 g 74.1 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0750132080141. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni?

100 g of Macaroni has 353 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 200 kcal.

Is Macaroni high in protein?

Macaroni contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 portion, 56.699 g (56.7 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Macaroni?

Macaroni has 75.8 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni?

Macaroni contains 0 g of fat per 100 g.

What vitamins and minerals does Macaroni contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.