How many calories are in Macaroni?

100 g of Macaroni has 346 kcal. Serving, 1 portion, 100 g (100 g): about 346 kcal.

Is Macaroni high in protein?

Macaroni contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 11.4 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Macaroni?

Macaroni has 70 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni?

Macaroni contains 1.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Macaroni?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macaroni

Packaged product Other Foods JUMBO

Macaroni contains 346 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 346 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

346kcal per 100 g

11.4 gprotein

70 gcarbohydrates

1.5 gfat

346kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	346 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.1 g	0.5%
Sodium L	12 mg	0.5%
Total carbohydrates L	70 g	25%
Dietary fiber L	3.5 g	13%
Total sugars L	3.3 g
Protein L	11.4 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.4 gabove the median for other foods (median 7.4 g)
Fiber3.5 gabove the median for other foods (median 1.8 g)
Sugars3.3 gabove the median for other foods (median 3.2 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Sodium12 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JUMBO
Barcode: 8718452931842
Quantity: 500 g
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tamgfastic Haribo	346	6.6 g	80 g	0.5 g
Framboise Monin	346	0 g	85.1 g	0 g
Gingembre confit morceaux Vijaya	346	0.5 g	84 g	0.7 g
Arroz integral Tio João	346	7.6 g	74 g	2.2 g
Tangfas Tricks Haribo	346	6.6 g	80 g	0.5 g
Zoete dropmix Haribo	346	3.1 g	82 g	0.5 g
Lard fumé Migros	346	18 g	10 g	30 g
Weiss Pfeffernüsse Weiss	346	5.1 g	77.7 g	0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452931842. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.