Macaroni Ham Kaas
Packaged product Meat Delhaize
Macaroni Ham Kaas contains 155 kcal per 100 g. A serving, 400 g (400 g) provides about 620 kcal.
Roughly 46% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.6 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 36%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars2.6 gabove the median for meat (median 1 g)
- Fat7.8 gbelow the median for meat (median 8.8 g)
- Saturated fat4.8 gabove the median for meat (median 3.2 g)
- Sodium346 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30 Day Matured Aberdeen Angus Scotch Beef 6oz Aldi | 155 | 20.9 g | 0 g | 7.9 g |
| Spiral Sliced Ham Gluten Free Kirkland Signature | 155 | 16.7 g | 2.4 g | 8.3 g |
| TESCO finest * Sausage & Mash *Succulent Cumberlan Tesco Finest | 155 | 6.3 g | 11.3 g | 9.1 g |
| Applewood Smoked Spiral Sliced Ham Kirkland | 155 | 17.9 g | 2.4 g | 8.3 g |
| Beef rendang Muscle chef | 155 | 10.8 g | 14.4 g | 5.6 g |
| Applewood Smoked Spiral Sliced Ham Kirkland Signature | 155 | 16.7 g | 2.4 g | 8.3 g |
| Beef Filet Mignon Good chop | 155 | 21.9 g | 0 g | 7.1 g |
| Applewood Smoked Spiral Sliced Ham Kirkland | 155 | 16.7 g | 2.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400117564313. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.