Macaroni Ham & Cheese

Packaged product Meals and Dishes Italiamo

Macaroni Ham & Cheese contains 172 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni Ham & Cheese by Italiamo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
7 gprotein
18.6 gcarbohydrates
7.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 7.3 g 9%
Saturated fat L 4.7 g 24%
Sodium L 352 mg 15%
Total carbohydrates L 18.6 g 7%
Dietary fiber not reported
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 44%Fat: 39%172kcal / 100 g
  • Protein 17%
  • Carbohydrates 44%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for meals and dishes (median 11.1 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 4.3 g)
  • Fat7.3 gabove the median for meals and dishes (median 5.5 g)
  • Saturated fat4.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium352 mgbelow the median for meals and dishes (median 675 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Italiamo
Barcode
4335619257535
Quantity
1 kg
Category
Macaroni and cheese
Nutri-Score
C as computed by Open Food Facts

Ingredients

RG Macaroane cu suncă si branza. Produs precopt. Ambalat in atmosfera protectoare. Ingrediente: apa, gris de grau dur. 12% suncă [94% carne de porc. sare iodata (sare. iodat de potasiu), sirop de glucoză, dextroză, emulsifianti: difosfati, trifosfati: antioxidant: ascorbat de sodiu: conservant: nitrit de sodiu), 9% branză din lapte de vacă pasteurizat si lapte de oaie pasteurizat, uleiuri vegetale (mucă de cocos, rapiţă), lactoză, amidon modificat, făină de grâu, lapte praf degresat, smântână pasteurizată, proteină din lapte, sare, amestec de condimente, aromă naturală (grau, orz), extract din drojdie, corector de aciditate: acid citric; emulsifiant: mono - si digliceride ale acizilor grasi. Poate contine urme de oui si telina. Recomandare de preparare: se preincalzeste cuptorul la 200°C (cuptor cu aer circulant)/ 220°C (cuptor cu căldură superioară și inferioară). Se recomandă prepararea in cuptorul cu aer circulant. Se indepărtează folia și caserola transparentă și se pune ambalajul din aluminiu pe șina in mijloc a cuptorului Se lasă macaroanele la copt timp de cca. 25-30 minute (timpul de coacere poate varia in funcție de tipul cuptorului). Produsul este gata de servire atunci când brânza are o culoare galben-aurie şi s-a topit Indiciu: A nu se regla pe funcția grill a cuptorului și a se așeza la distanță față de peretele cuptorului. A se păstra la o temperatură cuprinsă între 0°C și +7°C. Expiră la/Nr. Lot: vezi faţă ambalaj. După deschidere Макарони с варена шунка и сирене. Термичнообработен продукт. Съставки: вода, грис от твърда пшеница. se prepara şi consuma in decurs de 1 zi. Produs in Belgia. *Sugestie de prezentare BG 12% варена шунка (94% свинско месо, трапезна сол (с калиев йодат), глюкозен сироп, декстроза, емулгатори: дифосфати, трифосфати; антиоксидант: натриев аскорбат; консервант: натриев нитрит). 9% сирене от краве и овче мляко, растителни масла (от кокосов орех, рапица), лактоза, модифицирано царевично нишесте, пшенично брашно, сухо обезмаслено мляко, сметана, млечен белтък трапезна сол, подправки, естествен ароматизант (съдържа пшеница, ечемик), екстракт от мая, регулатор на киселинността: лимонена киселина; емулгатор: моно - и диглицериди на мастни киселини. Може да съдържа следи от яйца и целина. Указания за приготвяне: загрейте предварително фурната (фурна с вентилатор 200°С/бурна Dedlaralie nutritionalä/ Хранителни стойности/ Διατροφική δήλωση 0/100 g Valoare energetica/Enepruina CTOMHOCT/ 721 Κ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Macaroni & cheese Weis Quality 172 7.2 g 17.6 g 7.6 g
Macaroni Cheese Tesco 173 7.7 g 16.5 g 8.1 g
Mac & Cheese Supervalu 171 6.5 g 19 g 7.4 g
Macaroni Cheese Inspired Cuisine 171 7.5 g 16.4 g 8.3 g
Macaroni And Cheese Giant Eagle 171 6.3 g 14.6 g 10 g
Dafgårds Worlds best Mac & Cheese Dafgårds 174 6.2 g 16 g 9.3 g
macaroni cheese Sainsbury's 175 8.2 g 19.3 g 6.9 g
Macaroni cheese Tesco 169 7.9 g 16.7 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619257535. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni Ham & Cheese?

100 g of Macaroni Ham & Cheese has 172 kcal.

How much protein is in Macaroni Ham & Cheese?

Macaroni Ham & Cheese contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.1 g).

How many carbs are in Macaroni Ham & Cheese?

Macaroni Ham & Cheese has 18.6 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni Ham & Cheese?

Macaroni Ham & Cheese contains 7.3 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Macaroni Ham & Cheese?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.