Macaroni And Cheese
Packaged product Meals and Dishes The Soho
Macaroni And Cheese contains 198 kcal per 100 g. A serving, 1 box, 270 g (270 g) provides about 535 kcal.
Roughly 60% of its calories come from fat, with 24% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 24%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for meals and dishes (median 10 g)
- Fat12.8 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat7.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium350 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Soho
- Barcode
- 5060497884489
- Label serving
- 1 box (270 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Lettuce and Tomato Sandwich PJ's Food Ltd | 198 | 8 g | 22.3 g | 8.2 g |
| Pizza Hawaii K Classic | 198 | 9.6 g | 27.8 g | 5.1 g |
| Mexican Chicken Sandwich Al Kanari Islands Catering LLC | 198 | 15.6 g | 26.2 g | 3.7 g |
| Ready Meals Roast Beef & Cheddar Cheese Sandwich Vons | 198 | 15.4 g | 19.8 g | 6.6 g |
| Hatch Chile Sauce & Chicken Burrito HT Traders | 198 | 9.3 g | 26.4 g | 5.7 g |
| Shrimp, Pork and Leek dumpling YSK | 198 | 7 g | 26.4 g | 6.6 g |
| Chicken & Pepper Jack Cheese Burritos Realgood Foods Co. | 198 | 16.3 g | 14.5 g | 8.8 g |
| Black Bean & Cheese Burrito Amazon Grocery | 198 | 8.8 g | 31.3 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060497884489. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.