Macaroni and Cheese Salad
Packaged product Meals and Dishes Selection
Macaroni and Cheese Salad contains 207 kcal per 100 g.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 5.7 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.71 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars5.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat11.4 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium221 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749991391
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| pork & chickrn gyoza dumplings Ajinomoto | 207 | 7.1 g | 18.6 g | 11.4 g |
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| Asian Style Meal Sweet & Sour Pork Rice Sobeys | 207 | 7.5 g | 27.1 g | 7.5 g |
| Egg salad Sandwich You've Got It Made | 207 | 9.3 g | 26.4 g | 7.1 g |
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| Tuna and Sweetcorn Sandwich Sandwich King | 207 | 9.4 g | 28.5 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749991391. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.