Macaroni and cheese
Packaged product Meals and Dishes Hormel
Macaroni and cheese contains 145 kcal per 100 g. A serving, 1 cup, 234 g (234 g) provides about 340 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 3.4 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 85.5 mg | 7% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 11.1 g)
- Fiber0.85 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.4 gbelow the median for meals and dishes (median 4.3 g)
- Fat4.7 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium419 mgbelow the median for meals and dishes (median 675 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hormel
- Barcode
- 0037600810777
- Label serving
- 1 cup (234 g)
- Category
- Macaroni and cheese
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Compliments | 145 | 5.1 g | 22.7 g | 3.9 g |
| Macaroni & Cheese International Cuisine | 145 | 5.6 g | 16.9 g | 5.8 g |
| Macaroni Cheese FRASERS | 146 | 5.8 g | 15 g | 6.9 g |
| Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix | 144 | 8.2 g | 10.3 g | 7.6 g |
| Buffalo Chicken Mac & Cheese The Kwikery | 144 | 7.5 g | 13.8 g | 6.3 g |
| Great Value Macroni & Cheese Original Great Value | 144 | 6 g | 20 g | 5.2 g |
| Macaroni & Cheese Stouffer's | 147 | 6.5 g | 15.9 g | 6.8 g |
| Macaroni cheese McIntosh | 148 | 5.9 g | 15.2 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037600810777. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.