Macadamia Nuts
Packaged product Nuts and Seeds Arimex
Macadamia Nuts contains 734 kcal per 100 g. A serving, 100 g (100 g) provides about 734 kcal.
Roughly 93% of its calories come from fat, with 4% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (733 kcal per 100 g).
100 g provides 180% of the Daily Value for manganese, 100% of the Daily Value for Thiamin (B1) and 84% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 734 kcal | |
| Total fat L | 75 g | 96% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 1.2 mg | 100% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 130 mg | 31% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 368 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.76 mg | 84% |
| Manganese L | 4.1 mg | 180% |
| Selenium L | 10 µg | 18% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 3%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8.6 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars4.6 gabove the median for nuts and seeds (median 4.1 g)
- Sodium2 mgin the lowest quarter of nuts and seeds (median 101 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.98 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arimex
- Barcode
- 4771249820754
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Macadamia nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macadamia nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de Macadamia Les accents du soleil | 734 | 8.5 g | 5.1 g | 73 g |
| Bio Macadamiakerne Koro | 734 | 8.5 g | 5.1 g | 73 g |
| Noix de macadamia Denner | 734 | 9.3 g | 5.9 g | 73 g |
| Noix macadamia Philia | 734 | 7.9 g | 5.9 g | 72.9 g |
| Makadamija Bio&bio | 734 | 8.5 g | 5.1 g | 73.1 g |
| Noix de macadamia Kéo | 734 | 7.9 g | 5.9 g | 72.9 g |
| Noix de Macadamia Franprix | 734 | 9.3 g | 5.9 g | 73 g |
| Roasted Macadamia Nuts with Sea Salt Hawaiian Macadamia Nut Company | 733 | 10 g | 3.9 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nuts?
100 g of Macadamia Nuts has 734 kcal. Serving, 100 g (100 g): about 734 kcal.
How much protein is in Macadamia Nuts?
Macadamia Nuts contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 100 g (100 g). About 4% of its calories come from protein.
How many carbs are in Macadamia Nuts?
Macadamia Nuts has 5.6 g of total carbohydrates per 100 g, including 8.6 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia Nuts?
Macadamia Nuts contains 75 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Macadamia Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (180% DV), Thiamin (B1) (100% DV), copper (84% DV), magnesium (31% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia Nuts?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771249820754. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "MACADAMIA NUTS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.