Mac n Veg
Packaged product Other Foods Soulara
Mac n Veg contains 129 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 452 kcal.
Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 43% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.9 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 385 µg | 43% |
| Vitamin E L | 2 mg | 13% |
| Calcium L | 80.4 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 47%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars3.9 gabove the median for other foods (median 3.2 g)
- Fat5.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium414 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soulara
- Barcode
- 9358243007876
- Label serving
- 1 serving (350 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognese Ravioli Fabricca | 129 | 5.5 g | 14.2 g | 5 g |
| Penne Bolognese We Feed You | 129 | 8.1 g | 16.4 g | 3.1 g |
| さぬきうどん さぬき麺業 | 129 | 3.7 g | 26.9 g | 0.68 g |
| Quorn Roast Quorn | 129 | 13.3 g | 5.1 g | 5.9 g |
| Bellat 500g Pâte pizza | 129 | 11.6 g | 14.6 g | 2.7 g |
| Filetes de Anchoas Arlequin | 129 | 20.5 g | 0.3 g | 5.1 g |
| Lampascioni La Cerignola di una volta | 129 | 1.9 g | 5.1 g | 11.1 g |
| Anchoas Don Bocarte | 129 | 20.5 g | 0.3 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358243007876. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.