Mac N Cheese

Packaged product Dairy and Eggs Edeka

Mac N Cheese contains 193 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 676 kcal.

Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
9.5 gprotein
15.4 gcarbohydrates
10.2 gfat
676kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 10.2 g 13%
Saturated fat L 4 g 20%
Sodium L 330 mg 14%
Total carbohydrates L 15.4 g 6%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 32%Fat: 48%193kcal / 100 g
  • Protein 20%
  • Carbohydrates 32%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for dairy and eggs (median 8 g)
  • Sugars3.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat10.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium330 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501153574
Label serving
1 portion (350 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501153574. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mac N Cheese?

100 g of Mac N Cheese has 193 kcal. Serving, 1 portion, 350 g (350 g): about 676 kcal.

How much protein is in Mac N Cheese?

Mac N Cheese contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 33.3 g in serving, 1 portion, 350 g (350 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mac N Cheese?

Mac N Cheese has 15.4 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac N Cheese?

Mac N Cheese contains 10.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mac N Cheese?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.