Mac & Cheese
Packaged product Dairy and Eggs Toscana
Mac & Cheese contains 236 kcal per 100 g. A serving, 55 g (55 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 42% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 10.9 g | 22% |
| Iron L | 7.5 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat3.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium309 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 1.8 g |
|---|
Product details
- Brand
- Toscana
- Barcode
- 7861026000305
- Label serving
- 55 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Milk Brownie Sundae Raspberry Swirl Van Leeuwen | 236 | 1.4 g | 24.3 g | 15 g |
| Tteokbokki Cheese Chuồn Chuồn | 236 | 7.3 g | 43.6 g | 3.2 g |
| Breakfast Ham & Egg Wrap Rise Kitchen Co | 236 | 9.4 g | 18 g | 13.9 g |
| The Laughing Cow Creamy Cheese The Laughing Cow | 236 | 11 g | 5 g | 20 g |
| Nuggets veggie Boni | 236 | 13 g | 25 g | 8.4 g |
| Nuggets veggie Happy veggie | 236 | 17 g | 23 g | 7.4 g |
| Erbazzone Reggiano Fattoria Italia | 236 | 7.1 g | 26 g | 11 g |
| Wild Caught Swordfish Butter & Herbs Next Wave Seafood | 236 | 15 g | 3.6 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7861026000305. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.