Mac & Cheese Bites
Packaged product Dairy and Eggs TGI FRIDAYS
Mac & Cheese Bites contains 261 kcal per 100 g. A serving, 1 bite, 19.6 g (19.6 g) provides about 51 kcal.
Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 43%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
- Fat12.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium472 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TGI FRIDAYS
- Barcode
- 5014998004136
- Label serving
- 1 Bite (19.6 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Three Cheese Bloomer 400G Tesco | 261 | 13.1 g | 36.7 g | 6.5 g |
| Chilli Cheese Bites Chef Select | 261 | 8.4 g | 26 g | 13.3 g |
| Garlic Butter Rub Smokey Joe's Rubs | 261 | 13 g | 41 g | 1 g |
| Egg Noodles Mc Yee Noodles | 261 | 13.1 g | 45 g | 2.3 g |
| Cheese & Bacon Log Ritchies | 261 | 11.7 g | 38.4 g | 6.1 g |
| Saccottini 3 Color Cheese Pasta From Costco Costco | 261 | 14.8 g | 33.9 g | 7.8 g |
| Irish Cream Cheese Tesco | 261 | 4.5 g | 3.2 g | 25.4 g |
| Shredded Mozzarella Cheese - Full Cream Hayatna | 261 | 21 g | 6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5014998004136. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.