Mac & Cheese
Packaged product Dairy and Eggs Arcor
Mac & Cheese contains 329 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 329 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 805 mg | 35% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 4.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 8 g)
- Fiber3.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars4.5 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium805 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arcor
- Barcode
- 7790580156381
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Mezzelune Parmagiano Reggiano With Aceto Balsamico Di Mode A Pgi Whole Foods Market | 329 | 9.3 g | 45 g | 12.9 g |
| Cheddar Cheese and Bacon Sausage Publix | 329 | 21.2 g | 2.4 g | 25.9 g |
| Fried Eggs Vidal | 329 | 5.5 g | 77 g | 0.2 g |
| Ham & Cheese Lunch Kit Park Street Deli | 329 | 14.6 g | 32.9 g | 15.9 g |
| All Natural Smoked Pork & Beef Sausage Cracked Black Pepper with Blue Cheese Publix Greenwise | 329 | 16.5 g | 2.4 g | 28.2 g |
| Egg Skin Toast CC Star | 329 | 5.9 g | 42.4 g | 15.3 g |
| Condensed Milk Молочная Страна | 329 | 7.9 g | 55.3 g | 7.9 g |
| Tomapork and butter M&S | 329 | 14.6 g | 0.7 g | 29.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790580156381. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.