Mac and Cheese Base
Packaged product Dairy and Eggs Knorr
Mac and Cheese Base contains 435 kcal per 100 g. A serving, 100 g (100 g) provides about 435 kcal.
Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 3,226 mg | 140% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for dairy and eggs (median 8 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4 g)
- Fat20 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
- Sodium3,226 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8721201908330
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Tomato salsa Kallo | 435 | 26 g | 54 g | 13 g |
| Cocoa & milk Tesco | 435 | 3.9 g | 75 g | 13 g |
| Mighty Puffs Cheddar Cheese Slurrp Farm | 435 | 6.5 g | 60 g | 18 g |
| Potato Stix Sour Cream & Chives Healtheries | 435 | 6.5 g | 71.5 g | 14 g |
| Original Cheese Bites EATLEAN PROTEIN | 435 | 60 g | 8.5 g | 18.5 g |
| Peanut Butter Cups Cacao Di Vine | 435 | 4.6 g | 40 g | 27.5 g |
| PDO Idiazabal Araz Smoked Cheese Idiazabal | 435 | 23 g | 0.3 g | 38 g |
| Milk and cereals Belvita | 435 | 7.8 g | 66 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721201908330. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.