How many calories are in Mac and cheese 400g?

100 g of Mac and cheese 400g has 181 kcal. Serving, 400 g (400 g): about 722 kcal.

How much protein is in Mac and cheese 400g?

Mac and cheese 400g contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 34.4 g in serving, 400 g (400 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mac and cheese 400g?

Mac and cheese 400g has 18 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac and cheese 400g?

Mac and cheese 400g contains 8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Mac and cheese 400g?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mac and cheese 400g

Packaged product Dairy and Eggs Netto

Mac and cheese 400g contains 181 kcal per 100 g. A serving, 400 g (400 g) provides about 722 kcal.

Roughly 40% of its calories come from carbohydrates, with 40% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g

8.6 gprotein

18 gcarbohydrates

8 gfat

722kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	181 kcal
Total fat L	8 g	10%
Saturated fat L	5.3 g	27%
Sodium L	228 mg	10%
Total carbohydrates L	18 g	7%
Dietary fiber L	1.1 g	4%
Total sugars L	1.1 g
Protein L	8.6 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 40%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.6 gabove the median for dairy and eggs (median 8 g)
Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
Sugars1.1 gin the lowest quarter of dairy and eggs (median 4 g)
Fat8 gbelow the median for dairy and eggs (median 10 g)
Saturated fat5.3 gabove the median for dairy and eggs (median 4.2 g)
Sodium228 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Netto
Barcode: 3250393488177
Quantity: 400 g
Label serving: 400 g
Category: Autres pates avec viande/poisson
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mac and cheese 400g Monique ranou	181	8.6 g	18 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250393488177. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.