M &M'S Chocolate Treat Size
Packaged product Sweets and Desserts Mars
M &M'S Chocolate Treat Size contains 480 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 3,215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 67.7 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars67.7 gin the top quarter of sweets and desserts (median 47 g)
- Fat19.3 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium52 mgbelow the median for sweets and desserts (median 64 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whitman's, assorted chocolates Whitman's | 480 | 4 g | 68 g | 22 g |
| Eierlikör Pralinen Chocola | 480 | 4.2 g | 54 g | 24 g |
| Milk & Dark Assorted Chocolates Gertrude Hawk Chocolates | 480 | 4 g | 60 g | 24 g |
| M&m's chocolate M&M's | 480 | 5.1 g | 70.2 g | 19.3 g |
| Bærries Lakrids Lakrids | 480 | 4 g | 66 g | 22 g |
| Œufs feuilletés chocolat blanc Carrefour | 480 | 4.5 g | 66 g | 22 g |
| Feinste Trüffelpralinen Marc de Champagne Deluxe | 480 | 3.8 g | 52.3 g | 26.1 g |
| Oeuf de cigogne Confiserie Adam | 480 | 3.4 g | 75 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159469678. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.