Lyst Overtræk

Packaged product Other Foods Spangsberg

Lyst Overtræk contains 550 kcal per 100 g.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

550kcal per 100 g
7 gprotein
52 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 34 g 44%
Saturated fat L 31 g 155%
Sodium L 118 mg 5%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 52 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 56%550kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Sugars52 gin the top quarter of other foods (median 3.2 g)
  • Fat34 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat31 gin the top quarter of other foods (median 2 g)
  • Sodium118 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spangsberg
Barcode
5709385080021
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5709385080021. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lyst Overtræk?

100 g of Lyst Overtræk has 550 kcal.

How much protein is in Lyst Overtræk?

Lyst Overtræk contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lyst Overtræk?

Lyst Overtræk has 52 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lyst Overtræk?

Lyst Overtræk contains 34 g of fat per 100 g, of which 31 g is saturated (155% of the Daily Value).

How much sodium is in Lyst Overtræk?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.