How many calories are in Lyra slany karamel?

100 g of Lyra slany karamel has 600 kcal. Serving, 1 bar, 30 g (30 g): about 180 kcal.

How much protein is in Lyra slany karamel?

Lyra slany karamel contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 1 bar, 30 g (30 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lyra slany karamel?

Lyra slany karamel has 41 g of total carbohydrates per 100 g, including 3.2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lyra slany karamel?

Lyra slany karamel contains 45 g of fat per 100 g.

How much sodium is in Lyra slany karamel?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lyra slany karamel

Packaged product Other Foods LYRA GROUP

Lyra slany karamel contains 600 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 180 kcal.

Roughly 67% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g

8.9 gprotein

41 gcarbohydrates

45 gfat

180kcal in serving, 1 bar, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	600 kcal
Total fat L	45 g	58%
Saturated fat	not reported
Sodium L	300 mg	13%
Total carbohydrates L	41 g	15%
Dietary fiber L	3.2 g	11%
Total sugars L	37 g
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 27%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gabove the median for other foods (median 7.4 g)
Fiber3.2 gabove the median for other foods (median 1.8 g)
Sugars37 gin the top quarter of other foods (median 3.2 g)
Fat45 gin the top quarter of other foods (median 6.6 g)
Sodium300 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: LYRA GROUP
Barcode: 8588010136411
Label serving: 1 bar (30 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8588010136411. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.