How many calories are in Lyonský salám?

100 g of Lyonský salám has 231 kcal. Serving, 100.0 g (100 g): about 231 kcal.

Is Lyonský salám high in protein?

Lyonský salám contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 13.2 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lyonský salám?

Lyonský salám has 0.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lyonský salám?

Lyonský salám contains 19.4 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Lyonský salám?

100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lyonský salám

Packaged product Other Foods Pikok

Lyonský salám contains 231 kcal per 100 g. A serving, 100.0 g (100 g) provides about 231 kcal.

Roughly 76% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g

13.2 gprotein

0.9 gcarbohydrates

19.4 gfat

231kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	231 kcal
Total fat L	19.4 g	25%
Saturated fat L	5.6 g	28%
Sodium L	709 mg	31%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	13.2 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 2%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.2 gabove the median for other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat19.4 gabove the median for other foods (median 6.6 g)
Saturated fat5.6 gabove the median for other foods (median 2 g)
Sodium709 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pikok
Barcode: 4056489724964
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489724964. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.