How many calories are in Lyoner mit Gesicht?

100 g of Lyoner mit Gesicht has 211 kcal.

Is Lyoner mit Gesicht high in protein?

Lyoner mit Gesicht contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lyoner mit Gesicht?

Lyoner mit Gesicht has 1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lyoner mit Gesicht?

Lyoner mit Gesicht contains 17 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Lyoner mit Gesicht?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lyoner mit Gesicht

Packaged product Other Foods Dulano

Lyoner mit Gesicht contains 211 kcal per 100 g.

Roughly 73% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g

13.5 gprotein

1 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	17 g	22%
Saturated fat L	6.8 g	34%
Sodium L	700 mg	30%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0.1 g	0.4%
Total sugars L	1 g
Protein L	13.5 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 2%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.5 gabove the median for other foods (median 7.4 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dulano
Barcode: 4335619504141
Quantity: 200g
Category: Other Foods

Ingredients

Ingredients not reported.

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Inku Special D Private Selection	211	3.6 g	26.4 g	9.6 g
Wegmans white cheddar peorogies Wegmans	211	5.3 g	35.5 g	5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619504141. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.