How many calories are in Lyn Stang?

100 g of Lyn Stang has 121 kcal. Serving, 1 stang, 50 g (50 g): about 61 kcal.

How much protein is in Lyn Stang?

Lyn Stang contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 1 stang, 50 g (50 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Lyn Stang?

Lyn Stang has 19 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lyn Stang?

Lyn Stang contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Lyn Stang?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lyn Stang

Packaged product Other Foods Premier Is

Lyn Stang contains 121 kcal per 100 g. A serving, 1 stang, 50 g (50 g) provides about 61 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g

2.4 gprotein

19 gcarbohydrates

3.8 gfat

61kcal in serving, 1 stang, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	3.8 g	5%
Saturated fat L	2.5 g	13%
Sodium L	39 mg	2%
Total carbohydrates L	19 g	7%
Dietary fiber	not reported
Total sugars L	17 g
Protein L	2.4 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 63%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
Sugars17 gin the top quarter of other foods (median 3.2 g)
Fat3.8 gbelow the median for other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Premier Is
Barcode: 5766632526541
Label serving: 1 stang (50 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Kashmiri Dum Aloo Ashoka	121	2.1 g	13.6 g	6.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5766632526541. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.