ビフィズス菌のむヨーグルト

Packaged product Other Foods Luna

ビフィズス菌のむヨーグルト contains 70 kcal per 100 g. A serving, 230 g (230 g) provides about 160 kcal.

Roughly 77% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
3.4 gprotein
13.3 gcarbohydrates
0.3 gfat
160kcal in serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.6 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium L 51.3 mg 2%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%
Calcium L 134 mg10%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 77%Fat: 4%70kcal / 100 g
  • Protein 20%
  • Carbohydrates 77%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron5%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium51.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Luna
Barcode
4971777296407
Label serving
230 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4971777296407. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ビフィズス菌のむヨーグルト?

100 g of ビフィズス菌のむヨーグルト has 70 kcal. Serving, 230 g (230 g): about 160 kcal.

How much protein is in ビフィズス菌のむヨーグルト?

ビフィズス菌のむヨーグルト contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 7.8 g in serving, 230 g (230 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ビフィズス菌のむヨーグルト?

ビフィズス菌のむヨーグルト has 13.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ビフィズス菌のむヨーグルト?

ビフィズス菌のむヨーグルト contains 0.3 g of fat per 100 g.

What vitamins and minerals does ビフィズス菌のむヨーグルト contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ビフィズス菌のむヨーグルト?

100 g contains 51.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.