Lucky Charms Chocolate

Packaged product Sweets and Desserts General mills

Lucky Charms Chocolate contains 110 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lucky Charms Chocolate by General mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
2 gprotein
25 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.2 g 1%
Sodium L 160 mg 7%
Total carbohydrates L 25 g 9%
Dietary fiber L 2 g 7%
Total sugars L 10 g
Added sugars L 1.5 g 3%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 11%110kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General mills
Barcode
0065633464780
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vollkornmais, zucker und/oder goldzucker, maissirup, maisstärke, dextrose, hoch einfach ungesättigtes rapsöl, farbstoff (einschließlich tartrazin), kakao, salz, tricalciumphosphat, calciumcarbonat, gelatine, fruktose, trinatriumphosphat, grahamsalz, natürliches und künstliches aroma. vitamine und mineralstoffe: eisen, niacinamid (vitamin b3), calciumpantothenat (vitamin b5), pyridoxinhydrochlorid (vitamin b6), folsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Wafer thin honey roast ham slices Sainnsbury’s 110 21.1 g 1.7 g 2.2 g
Maple Syrup Organic Now Real Food 110 0 g 27 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065633464780. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lucky Charms Chocolate?

100 g of Lucky Charms Chocolate has 110 kcal.

How much protein is in Lucky Charms Chocolate?

Lucky Charms Chocolate contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Lucky Charms Chocolate?

Lucky Charms Chocolate has 25 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lucky Charms Chocolate?

Lucky Charms Chocolate contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Lucky Charms Chocolate?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.