L&P Ciabatta

Packaged product Other Foods Albert Heijn

L&P Ciabatta contains 264 kcal per 100 g. A serving, 1 ciabatta, 300 g (300 g) provides about 792 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
7.7 gprotein
51 gcarbohydrates
2.7 gfat
792kcal in serving, 1 ciabatta, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.4 g 2%
Sodium L 382 mg 17%
Total carbohydrates L 51 g 19%
Dietary fiber L 2.5 g 9%
Total sugars L 0.9 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%264kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars0.9 gbelow the median for other foods (median 3.2 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium382 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2287832001995
Label serving
1 ciabatta (300 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Brie dr Nangis Milbona 264 20 g 0.9 g 20 g
Brie Meine Käserei 264 20 g 0.9 g 20 g
Alsacienne mini Findus 264 7.8 g 27.8 g 13.1 g
Soft Brown Farm House Genius 264 2.1 g 46 g 6.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2287832001995. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in L&P Ciabatta?

100 g of L&P Ciabatta has 264 kcal. Serving, 1 ciabatta, 300 g (300 g): about 792 kcal.

How much protein is in L&P Ciabatta?

L&P Ciabatta contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 23.1 g in serving, 1 ciabatta, 300 g (300 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in L&P Ciabatta?

L&P Ciabatta has 51 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L&P Ciabatta?

L&P Ciabatta contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in L&P Ciabatta?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.