Λουκανικοπιτακια

Packaged product Other Foods LIDL

Λουκανικοπιτακια contains 357 kcal per 100 g. A serving, 3.0 puffs, 90.0 g (90 g) provides about 321 kcal.

Roughly 59% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7.9 gprotein
28.8 gcarbohydrates
23 gfat
321kcal in serving, 3.0 puffs, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 23 g 29%
Saturated fat L 10.8 g 54%
Sodium L 1 mg 0%
Total carbohydrates L 28.8 g 10%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 33%Fat: 59%357kcal / 100 g
  • Protein 9%
  • Carbohydrates 33%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for other foods (median 7.4 g)
  • Sugars4.6 gabove the median for other foods (median 3.2 g)
  • Fat23 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.8 gin the top quarter of other foods (median 2 g)
  • Sodium1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
20107185
Label serving
3.0 puffs (90.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

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Pro Define Weight Loss Blend true 357 67.7 g 10 g 5 g
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Whey Protein Isolate true 357 80 g 5 g 1.7 g
Casein Myprotein 357 76.7 g 6.7 g 1.3 g
Waxy Maize Starch Canadian Protein 357 0.33 g 95 g 0.33 g
Bulk vegan Bulk 357 26.7 g 38.3 g 9.3 g
Whey Isolate Master Isolate 357 86.7 g 1.6 g 1.4 g
Leite e average bold - Bold - Bold - Bold - Bold - Bold - Bold - Bold Bold 357 33.3 g 26.7 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20107185. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Λουκανικοπιτακια?

100 g of Λουκανικοπιτακια has 357 kcal. Serving, 3.0 puffs, 90.0 g (90 g): about 321 kcal.

How much protein is in Λουκανικοπιτακια?

Λουκανικοπιτακια contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.1 g in serving, 3.0 puffs, 90.0 g (90 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Λουκανικοπιτακια?

Λουκανικοπιτακια has 28.8 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Λουκανικοπιτακια?

Λουκανικοπιτακια contains 23 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Λουκανικοπιτακια?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.