How many calories are in Lowfat yogurt with fruit mousse, orange?

100 g of Lowfat yogurt with fruit mousse, orange has 100 kcal. Serving, 1 container, 150 g (150 g): about 150 kcal.

How much protein is in Lowfat yogurt with fruit mousse, orange?

Lowfat yogurt with fruit mousse, orange contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 1 container, 150 g (150 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Lowfat yogurt with fruit mousse, orange?

Lowfat yogurt with fruit mousse, orange has 15.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars.

How much fat is in Lowfat yogurt with fruit mousse, orange?

Lowfat yogurt with fruit mousse, orange contains 1.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Lowfat yogurt with fruit mousse, orange?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lowfat yogurt with fruit mousse, orange

Packaged product Dairy and Eggs

Lowfat yogurt with fruit mousse, orange contains 100 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 150 kcal.

Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g

4.7 gprotein

15.3 gcarbohydrates

1.3 gfat

150kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	1.3 g	2%
Saturated fat L	1 g	5%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	47 mg	2%
Total carbohydrates L	15.3 g	6%
Dietary fiber L	0 g	0%
Total sugars L	14 g
Added sugars L	8.8 g	18%
Protein L	4.7 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 67%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gabove the median for dairy and eggs (median 3.8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
Sugars14 gin the top quarter of dairy and eggs (median 9.7 g)
Fat1.3 gbelow the median for dairy and eggs (median 2.7 g)
Saturated fat1 gbelow the median for dairy and eggs (median 1.6 g)
Sodium47 mgabove the median for dairy and eggs (median 44 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	100 kcal	100 kcal
Protein	4.7 g	4.7 g
Carbohydrates	15.3 g	15.3 g
Fat	1.3 g	1.3 g
Fiber	0 g	0 g
Sugars	14 g	14 g
Sodium	47 mg	47 mg

Product details

Barcode: 0030000318812
Label serving: 1 CONTAINER (150 g)
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a reduced fat milk, orange juice from concentrate, water, sugar, dextrose, milk protein concentrate, modified food starch, kosher gelatin, whey protein concentrate, lemon juice from concentrate, natural flavor, glyceryl-lacto esters of fatty acids, citric acid, beta carotene (for color), sodium citrate, nitrogen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2143492. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Open Food Facts, record 0030000318812. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.