Lowfat dairy guanabana smoothie
Packaged product Dairy and Eggs
Lowfat dairy guanabana smoothie contains 82 kcal per 100 g. A serving, 7 onz, 207 ml (207 g) provides about 170 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.97 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.5 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 2.4 g | 5% |
| Calcium L | 82 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars14.5 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.97 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium43 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 19 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.5 g | 14.5 g |
| Sodium | 43 mg | 43 mg |
Product details
- Barcode
- 0051022606152
- Label serving
- 7 ONZ (207 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte con cacao Granarolo | 82 | 3.6 g | 13 g | 1.6 g |
| Raibi Pistache Luxlait | 82 | 3 g | 14 g | 1.6 g |
| Yop Yoplait | 82 | 1.9 g | 13.6 g | 1.8 g |
| Müllermilch Shake Smooth Vanilla Müller | 82 | 3.3 g | 9.7 g | 3.3 g |
| Nut and cereal dairy drink Danone | 83 | 1.8 g | 15.3 g | 1.8 g |
| Protein fortified dairy beverage Sunnyside Farms | 83 | 5.6 g | 13.1 g | 1.1 g |
| Organic milk Kimball Brook Farm | 83 | 2.1 g | 11.2 g | 3.3 g |
| Danone, danup, dairy drink, pina colada Danone | 83 | 1.8 g | 14.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476222. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051022606152. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.