How many calories are in Lower Carb Wraps?

100 g of Lower Carb Wraps has 238 kcal. Serving, 1 wrap, 42 g (42 g): about 100 kcal.

Is Lower Carb Wraps high in protein?

Lower Carb Wraps contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 8.2 g in serving, 1 wrap, 42 g (42 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Lower Carb Wraps?

Lower Carb Wraps has 29 g of total carbohydrates per 100 g, including 16.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lower Carb Wraps?

Lower Carb Wraps contains 8.8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Lower Carb Wraps?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lower Carb Wraps

Packaged product Meals and Dishes Bakers Life

Lower Carb Wraps contains 238 kcal per 100 g. A serving, 1 wrap, 42 g (42 g) provides about 100 kcal.

Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

19.5 gprotein

29 gcarbohydrates

8.8 gfat

100kcal in serving, 1 wrap, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	8.8 g	11%
Saturated fat L	4.5 g	23%
Sodium L	414 mg	18%
Total carbohydrates L	29 g	11%
Dietary fiber L	16.7 g	60%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	19.5 g	39%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 42%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.5 gin the top quarter of meals and dishes (median 10 g)
Fiber16.7 gin the top quarter of meals and dishes (median 1.8 g)
Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat8.8 gabove the median for meals and dishes (median 8.3 g)
Saturated fat4.5 gabove the median for meals and dishes (median 2.7 g)
Sodium414 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Bakers Life
Barcode: 4088700348222
Label serving: 1 wrap (42 g)
Category: Low-carb
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water Wheat Flour Includes Vitamins (Thiamin, Follic Acid, Soy Protein, Modified Starch (1413) (Wheat, Vegetable Shortening Palm Oil, Wheat Gluten Wheat Fibre, Apple Cider Vinegar Raising Agents (501, 541), Thickener (412), Emulsifier (471), lodised Salt Acidity Regulator (297) Preservatives (281,200)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Pizza low carb, Pizzaboden aus Leinsamen Lizza	220	20 g	6.6 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088700348222. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.