Low sugar granola

Packaged product Breakfast Cereals Jordans

Low sugar granola contains 460 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Low sugar granola by Jordans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
11.1 gprotein
65.4 gcarbohydrates
13.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 13.3 g 17%
Saturated fat L 3.8 g 19%
Sodium L 12 mg 0.5%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 16.9 g 60%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 28%460kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber16.9 gin the top quarter of breakfast cereals (median 7.7 g)
  • Sugars3.8 gin the lowest quarter of breakfast cereals (median 19 g)
  • Fat13.3 gin the lowest quarter of breakfast cereals (median 16 g)
  • Saturated fat3.8 gbelow the median for breakfast cereals (median 4.8 g)
  • Sodium12 mgin the lowest quarter of breakfast cereals (median 70 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jordans
Barcode
5010477363596
Quantity
400gr
Category
Crunchy mueslis with chocolate
Nutri-Score
A as computed by Open Food Facts

Ingredients

Flocons d'AVOINE complete (58%), flocons d'ORGE (24%), fibre de racine de chicorée, copeaux de INFORMATIONS SUR LES ALLERGENES: Les alergènes, y compri les céréales contenant diguten, sont chocolat noir (6%) (cacao: 70% minimum indiqués en GRAS. Peut contenir (pâte de cacao, sucre, beurre de cacao)), également d'autres sources de gluten, lat huile végétale (huile de colza et de tournesol en proportions variables), noix de coco séchée, graines de tournesol, arômes naturels. fruits à coque, soja. CONSERVATION: Après chaque utilisation, relemiz bien la sachet et gardez-le au frais et sec

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Muesli Croustillant au Chocolat Noir Belle France 461 7.9 g 64.8 g 17.5 g
Krunchy Schoko Barnhouse 459 9.6 g 63 g 17 g
muesli croustillant 2 chocolats et caramel Franprix 459 8.8 g 59.8 g 18.8 g
Knuspermüsli Triple Choc EDEKA 459 9.2 g 61.9 g 17.6 g
Muesli Croustillant au Chocolat Nature Bio 462 9 g 62 g 18.1 g
Muesli Croustillant - Chocolat et Châtaigne Favrichon 458 5.8 g 75 g 14 g
Premium Knuspermüsli Coconut Choc Crownfield 458 10.5 g 54.5 g 19.2 g
Oh my granola con pepite di cioccolato Fattoria Buon Amore 463 9.9 g 57 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010477363596. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low sugar granola?

100 g of Low sugar granola has 460 kcal.

Is Low sugar granola high in protein?

Low sugar granola contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Low sugar granola?

Low sugar granola has 65.4 g of total carbohydrates per 100 g, including 16.9 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low sugar granola?

Low sugar granola contains 13.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Low sugar granola?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.