Low-fat yogurt
Packaged product Dairy and Eggs Hyves
Low-fat yogurt contains 82 kcal per 100 g. A serving, 170 g (170 g) provides about 139 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 116 products.
100 g provides 21% of the Daily Value for Vitamin A and 15% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.2 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 185 µg | 21% |
| Vitamin D L | 1 µg | 5% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 88 mg | 7% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.6 g)
- Sugars11.2 gin the lowest quarter of dairy and eggs (median 12.2 g)
- Fat1.2 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 1.9 g)
- Sodium56 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 82 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.2 g | 11.2 g |
| Sodium | 55.9 mg | 56 mg |
Product details
- Brand
- Hyves
- Barcode
- 0075450094800
- Quantity
- 6 oz
- Label serving
- 170 g
- Category
- Flavoured bifidus yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade A low fat milk, sugar, water, peaches, modified food starch, natural flavor, pectin, carrageenan, citric acid, color (annatto extract, fruit and vegetable juice), vitamin A palmitate, vitamin D. Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia Danone | 82 | 4.5 g | 8.8 g | 3.2 g |
| So délicat parfum coco Activia | 82 | 4.5 g | 8.8 g | 3.2 g |
| activia mûre-framboise Activia | 82 | 2.8 g | 11 g | 2.9 g |
| Probiotic vanilla yoghurt Activia | 79 | 4.9 g | 6.1 g | 3.8 g |
| Vanilla Lactose Free Yogurt Activia | 78 | 3.5 g | 12.2 g | 2.2 g |
| Bífidus con soja KAIKU CORPORACION ALIMENTARIA S.L. | 86 | 4.7 g | 8.8 g | 3.5 g |
| Icelandic Style Skyr Lowfat Yogurt Vanilla Trader Joe's | 87 | 10 g | 8 g | 1.3 g |
| Bifidus Yoghurt 4 Cups x 125 Gram (milsactiv) MilsActiv | 87 | 3.3 g | 12 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0075450094800. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2657324. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.