Low Fat Yoghurt
Packaged product Dairy and Eggs Dutchie
Low Fat Yoghurt contains 66 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 66 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 51%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Fat1.7 gbelow the median for dairy and eggs (median 2.7 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| زبدادي طازج كامل الدسم صفا | 66 | 3.8 g | 5.9 g | 3 g |
| Morrisons saver yoghurts Morrisons | 66 | 2.5 g | 11.6 g | 1 g |
| GetPRO Forest Fruit Pouch Danone | 66 | 12.5 g | 3.6 g | 0.4 g |
| Alpiyò bio Latteria sociale di Chiuro | 66 | 3.8 g | 4.3 g | 3.9 g |
| Cristallina Jogurt Nature cristallina | 66 | 4 g | 4 g | 3.5 g |
| Yogurt Naturale Primia | 66 | 3.8 g | 4.3 g | 3.9 g |
| Proteína caramelo Mimosa | 66 | 9.4 g | 4.9 g | 0.6 g |
| High protein quark Lidl | 66 | 12.5 g | 3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8851717910289. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.