Low Fat Milk

Packaged product Dairy and Eggs Koiwai

Low Fat Milk contains 48 kcal per 100 g. A serving, 100 ml (100 g) provides about 48 kcal.

Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
3.4 gprotein
5.1 gcarbohydrates
1.5 gfat
48kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%
Calcium L 107 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 43%Fat: 28%48kcal / 100 g
  • Protein 29%
  • Carbohydrates 43%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koiwai
Barcode
4972050010611
Label serving
100 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cream Of Mushroom - 52% Less Sodium Kroger 48 0.8 g 8 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972050010611. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Fat Milk?

100 g of Low Fat Milk has 48 kcal. Serving, 100 ml (100 g): about 48 kcal.

How much protein is in Low Fat Milk?

Low Fat Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 ml (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat Milk?

Low Fat Milk has 5.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Milk?

Low Fat Milk contains 1.5 g of fat per 100 g.

How much sodium is in Low Fat Milk?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.