Low Carb Protein Cracker
Packaged product Bread and Baked Goods Al Hatab
Low Carb Protein Cracker contains 496 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 496 kcal.
Roughly 55% of its calories come from fat, with 33% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat | not reported | |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 11 g | 39% |
| Total sugars | not reported | |
| Protein L | 38.7 g | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 12%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber11 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat29.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium810 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Hatab
- Barcode
- 6287001563305
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculoos Rolls Lotus | 496 | 5.5 g | 65.2 g | 23.1 g |
| Dumble gingerbread Fazer | 496 | 2.8 g | 67 g | 21 g |
| Blueberry Cream Wafer Roll Montana | 496 | 8.2 g | 61 g | 24 g |
| Wafer Rolls With Vanilla Cream Montana | 496 | 8.2 g | 61 g | 24 g |
| Butter Waffles Julie's | 496 | 7.5 g | 65.9 g | 22 g |
| Halloween Spooky Sour Scream & Chive Tortilla M&S Food | 496 | 7.2 g | 66 g | 24.8 g |
| Frollini digestive espiga biologica | 496 | 7.4 g | 61 g | 24 g |
| Coconut Crackers Lucky | 496 | 7.2 g | 70.8 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6287001563305. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.