北海道バニラバー
Packaged product Sweets and Desserts LOTTE
北海道バニラバー contains 168 kcal per 100 g. A serving, 1 serve, 45 ml (45 g) provides about 76 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.9 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 5.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sugars16.9 gbelow the median for sweets and desserts (median 32.8 g)
- Fat10 gbelow the median for sweets and desserts (median 16.8 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.1 g)
- Sodium44.4 mgbelow the median for sweets and desserts (median 99 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
乳製品 (北海道製造)、砂糖、植物油脂、水あめ、異性化液糖 ／乳化剤、安定剤 (増粘多糖類)、香料、カロチン色素
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 北海道バニラバー?
100 g of 北海道バニラバー has 168 kcal. Serving, 1 serve, 45 ml (45 g): about 76 kcal.
How much protein is in 北海道バニラバー?
北海道バニラバー contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 1 serve, 45 ml (45 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.2 g).
How many carbs are in 北海道バニラバー?
北海道バニラバー has 16.9 g of total carbohydrates per 100 g, including 0 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 北海道バニラバー?
北海道バニラバー contains 10 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in 北海道バニラバー?
100 g contains 44.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4953823100340. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.