How many calories are in Lonja de dulce de guayaba?

100 g of Lonja de dulce de guayaba has 300 kcal.

How much protein is in Lonja de dulce de guayaba?

Lonja de dulce de guayaba contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.5 g).

How many carbs are in Lonja de dulce de guayaba?

Lonja de dulce de guayaba has 76 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lonja de dulce de guayaba?

Lonja de dulce de guayaba contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lonja de dulce de guayaba?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lonja de dulce de guayaba

Packaged product Fruits Doña Guayaba

Lonja de dulce de guayaba contains 300 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (327 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

0 gprotein

76 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	76 g	28%
Dietary fiber	not reported
Total sugars L	63 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 97%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.5 g)
Sugars63 gbelow the median for fruits (median 70 g)
Fat1 gin the top quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.02 g)
Sodium0 mgin the lowest quarter of fruits (median 40 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Doña Guayaba
Barcode: 7702059603111
Category: Fruit pastes
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pate de fruit myrtille Frambiola	301	0.3 g	74 g	0.1 g
Membrillo Coop	297	0.5 g	71 g	0 g
Dulce de Guayaba (Guava Paste) Exenta	303	0.83 g	76 g	0.36 g
Pâte 100% fruits figue La Vie Claire	297	3.3 g	63.9 g	0.9 g
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Pate de fruits Hediard	304	0.5 g	76 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7702059603111. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.