Long grain rice
Packaged product Grains and Pasta Sawi
Long grain rice contains 353 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 77.9 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of grains and pasta (median 7 g)
- Sugars0.2 gbelow the median for grains and pasta (median 0.4 g)
- Fat1 gabove the median for grains and pasta (median 0.9 g)
- Saturated fat0.3 gin the top quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sawi
- Barcode
- 8717306670074
- Category
- Long grain rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
langgraan rijst
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kochbeutel Reis Die klassische Langkorn Reisvariante Aldi | 353 | 7.7 g | 78 g | 1 g |
| Reis Langkorn Volg | 353 | 8.2 g | 78.4 g | 0.5 g |
| Arroz integral largo Hacendado | 353 | 9 g | 72 g | 2 g |
| Riz long blanc Priméal | 353 | 6.7 g | 74.4 g | 0.7 g |
| Bon-Ri (Aldi Nord)) Parboiled Reis 29019397 Parboiled Reis Bonri | 353 | 7.3 g | 77 g | 1.3 g |
| Pitkäjyväinen riisi K-menu | 353 | 7.5 g | 77 g | 1.2 g |
| witte rijst g'woon | 353 | 5.8 g | 79.6 g | 1 g |
| Langkorn Spitzenreis Landfreund | 353 | 7.7 g | 77.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717306670074. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.