How many calories are in Long Distance Gel (Mango-Passion Fruit)?

100 g of Long Distance Gel (Mango-Passion Fruit) has 219 kcal. Serving, 1 gel, 50 g (50 g): about 110 kcal.

How much protein is in Long Distance Gel (Mango-Passion Fruit)?

Long Distance Gel (Mango-Passion Fruit) contains 0.36 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.18 g in serving, 1 gel, 50 g (50 g). About 0.7% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Long Distance Gel (Mango-Passion Fruit)?

Long Distance Gel (Mango-Passion Fruit) has 53 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long Distance Gel (Mango-Passion Fruit)?

Long Distance Gel (Mango-Passion Fruit) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Long Distance Gel (Mango-Passion Fruit) contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Long Distance Gel (Mango-Passion Fruit)?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Long Distance Gel (Mango-Passion Fruit)

Packaged product Fruits Dextro Energy

Long Distance Gel (Mango-Passion Fruit) contains 219 kcal per 100 g. A serving, 1 gel, 50 g (50 g) provides about 110 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 27% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

219kcal per 100 g

0.36 gprotein

53 gcarbohydrates

0 gfat

110kcal in serving, 1 gel, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	219 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	120 mg	5%
Total carbohydrates L	53 g	19%
Dietary fiber L	0 g	0%
Total sugars L	44 g
Protein L	0.36 g	0.7%
Magnesium L	113 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.7%
Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.36 gbelow the median for fruits (median 0.71 g)
Fiber0 gin the lowest quarter of fruits (median 1.5 g)
Sugars44 gin the top quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium120 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dextro Energy
Barcode: 42450047
Label serving: 1 gel (50 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 42450047. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.