Lomo De Cerdo Empanado

Packaged product Other Foods Aldi

Lomo De Cerdo Empanado contains 187 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 29% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lomo De Cerdo Empanado by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
13 gprotein
26 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 629 mg 27%
Total carbohydrates L 26 g 9%
Dietary fiber L 3.6 g 13%
Total sugars L 1.3 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 57%Fat: 14%187kcal / 100 g
  • Protein 29%
  • Carbohydrates 57%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars1.3 gbelow the median for other foods (median 3.2 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Sodium629 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2863380004253
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2863380004253. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lomo De Cerdo Empanado?

100 g of Lomo De Cerdo Empanado has 187 kcal.

Is Lomo De Cerdo Empanado high in protein?

Lomo De Cerdo Empanado contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lomo De Cerdo Empanado?

Lomo De Cerdo Empanado has 26 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lomo De Cerdo Empanado?

Lomo De Cerdo Empanado contains 2.9 g of fat per 100 g.

How much sodium is in Lomo De Cerdo Empanado?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.