Локум роза

Packaged product Sweets and Desserts Harmonica

Локум роза contains 328 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0.3% from fat and 0.1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (356 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Локум роза by Harmonica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
0.1 gprotein
82 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 82 g 30%
Dietary fiber L 0.1 g 0.4%
Total sugars L 71 g
Added sugars L 71 g 142%
Protein L 0.1 g 0.2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.004 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.001 mg0%
Folate (B9) L 0.12 µg0%
Vitamin B12 L 0 µg0%
Calcium L 4.2 mg0.3%
Iron L 0.11 mg0.6%
Magnesium L 1.7 mg0.4%
Phosphorus L 6.9 mg0.6%
Potassium L 10.2 mg0.2%
Zinc L 0.05 mg0.5%
Copper L 0.012 mg1%
Manganese L 0.07 mg3%
Selenium L 4 µg7%
Iodine L 0.29 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.1%Carbohydrates: 100%Fat: 0.3%328kcal / 100 g
  • Protein 0.1%
  • Carbohydrates 100%
  • Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium7%Manganese3%Copper1%Riboflavin (B2)1%Iron0.6%Phosphorus0.6%Zinc0.5%Magnesium0.4%Calcium0.3%Potassium0.2%

Nutritional insights

  • Protein0.1 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Fiber0.1 gin the lowest quarter of sweets and desserts (median 0.42 g)
  • Sugars71 gbelow the median for sweets and desserts (median 75.9 g)
  • Fat0.1 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sodium40 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.03 gprotein density, useful for comparing foods with different calorie levels
  • Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.002 g
Polyunsaturated fat L0.003 g
Sugars and starch (1)
Starch L10.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linoleic acid (omega-6, 18:2) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L13.6 g
Alcohol L0 g

Product details

Brand
Harmonica
Barcode
3800218252072
Quantity
140 г
Label serving
100
Category
Turkish delight
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sugar, water, organic wheat starch, water extract of organic rose blossoms (4%), acidity regulator: citric acid. May contain traces of peanuts and nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Loukoum biologique à la mastiha de chios Mastiha shop 328 0.1 g 82 g 0 g
Pomegranate flavoured Turkish delight with pistachio Malatya pazari 331 3.3 g 89 g 7.3 g
Loukoum Forme Et Plaisir 325 0.2 g 85.5 g 0.5 g
Локум медовина Захарни заводи 334 0 g 83 g 0 g
Mini Loukoum SAMIA 335 0.05 g 83.2 g 0.1 g
Локум роза Ивел 340 1 g 85 g 0.2 g
Обикновен локум Ивел 340 1 g 85 g 0.2 g
Turkish delight Classic Захарни Заводи 340 0 g 85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800218252072. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Локум роза?

100 g of Локум роза has 328 kcal.

How much protein is in Локум роза?

Локум роза contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.2 g).

How many carbs are in Локум роза?

Локум роза has 82 g of total carbohydrates per 100 g, including 0.1 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Локум роза?

Локум роза contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Локум роза?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.