Lohas雑穀 30穀米バーリーマックス配合
Packaged product Other Foods 株式会社オーイズミピュアルズ
Lohas雑穀 30穀米バーリーマックス配合 contains 340 kcal per 100 g. A serving, 30 g (30 g) provides about 102 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 18.7 g | 67% |
| Total sugars L | 48.7 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for other foods (median 7.4 g)
- Fiber18.7 gin the top quarter of other foods (median 1.8 g)
- Sugars48.7 gin the top quarter of other foods (median 3.2 g)
- Fat6.7 gabove the median for other foods (median 6.6 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 株式会社オーイズミピュアルズ
- Barcode
- 4562350406490
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4562350406490. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "LOHAS雑穀 30穀米バーリーマックス配合". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.