Lody Czekoladowe

Packaged product Sweets and Desserts Algida

Lody Czekoladowe contains 160 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 221 kcal per 100 g across 366 products.

100 g provides 1,620,688% of the Daily Value for Folate (B9), 57,331% of the Daily Value for Niacin (B3) and 9,662% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lody Czekoladowe by Algida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
3.1 gprotein
25 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 4.6 g 6%
Saturated fat L 3.8 g 19%
Cholesterol L 1.4 mg 0.5%
Sodium L 44 mg 2%
Total carbohydrates L 25 g 9%
Dietary fiber L 1 g 4%
Total sugars L 22 g
Added sugars L 24.5 g 49%
Protein L 3.1 g 6%
Vitamin A L 1 µg0.1%
Vitamin C L 0.74 mg0.8%
Vitamin D L 0.14 µg0.7%
Vitamin E L 1,449 mg9,662%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 9,173 mg57,331%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 6,482,750 µg1,620,688%
Vitamin B12 L 0.27 µg11%
Calcium L 75.6 mg6%
Iron L 1.7 mg10%
Magnesium L 24.4 mg6%
Phosphorus L 79.6 mg6%
Potassium L 227 mg5%
Zinc L 0.46 mg4%
Copper L 0.15 mg16%
Manganese L 0.15 mg6%
Selenium L 2.2 µg4%
Iodine L 14.4 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%160kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1,620,688%Niacin (B3)57,331%Vitamin E9,662%Copper16%Vitamin B1211%Iron10%Iodine10%Riboflavin (B2)8%Manganese6%Phosphorus6%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 3.9 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sugars22 gbelow the median for sweets and desserts (median 22.5 g)
  • Fat4.6 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat3.8 gin the lowest quarter of sweets and desserts (median 7.2 g)
  • Sodium44 mgbelow the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.3 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L66.3 g
Alcohol L0 g

Product details

Brand
Algida
Barcode
8711327624719
Quantity
458 g / 900 ml
Category
Chocolate ice cream tubs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Odtworzone odtłuszczone MLEKO (56%), cukier, woda, syrop glukozowo-fruktozowy, kakao w proszku o obniżonej zawartości tłuszczu (3,5%), tłuszcze roślinne (kokosowy, palmowy), preparat serwatkowy (MLEKO), miazga kakaowa (0,9%), stabilizatory (guma guar, guma tara, mączka chleba świętojańskiego), emulgatory (mono - i diglicerydy kwasów tłuszczowych, fosfatydy amonu, lecytyny (w tym SOJOWE), polirycynooleinian poliglicerolu), tłuszcz kakaowy (0,2%), odtłuszczone MLEKO w proszku, tłuszcz MLECZNY, kakao w proszku (0,01%), aromaty. Może zawierać orzechy laskowe, orzeszki ziemne, orzechy włoskie i pszenicę.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711327624719. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lody Czekoladowe?

100 g of Lody Czekoladowe has 160 kcal.

How much protein is in Lody Czekoladowe?

Lody Czekoladowe contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.9 g).

How many carbs are in Lody Czekoladowe?

Lody Czekoladowe has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lody Czekoladowe?

Lody Czekoladowe contains 4.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Lody Czekoladowe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,620,688% DV), Niacin (B3) (57,331% DV), Vitamin E (9,662% DV), copper (16% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lody Czekoladowe?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.