Lobster Ravioli

Packaged product Fish and Seafood

Lobster Ravioli contains 200 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 25% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lobster Ravioli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
10 gprotein
21.4 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 7.9 g 10%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 421 mg 18%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0.7 g 3%
Total sugars L 2.1 g
Protein L 10 g 20%
Calcium L 322 mg25%
Iron L 0.71 mg4%
Potassium L 76 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 44%Fat: 36%200kcal / 100 g
  • Protein 20%
  • Carbohydrates 44%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Iron4%Potassium2%

Nutritional insights

  • Protein10 gbelow the median for fish and seafood (median 17 g)
  • Fiber0.7 gabove the median for fish and seafood (median 0 g)
  • Sugars2.1 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat7.9 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat4.3 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium421 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 10 g10 g
Carbohydrates 21.4 g21.4 g
Fat 7.9 g7.9 g
Fiber 0.71 g0.7 g
Sugars 2.1 g2.1 g
Sodium 421 mg421 mg

Product details

Barcode
0819985021210
Quantity
12 oz
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0819985021210. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2419079. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lobster Ravioli?

100 g of Lobster Ravioli has 200 kcal.

Is Lobster Ravioli high in protein?

Lobster Ravioli contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Lobster Ravioli?

Lobster Ravioli has 21.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars.

How much fat is in Lobster Ravioli?

Lobster Ravioli contains 7.9 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Lobster Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lobster Ravioli?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 1, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.