Loaded Califlower Bites
Packaged product Other Foods
Loaded Califlower Bites contains 204 kcal per 100 g.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 39 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 6.9 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.5 g)
- Fat10.8 gabove the median for other foods (median 6.4 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium667 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | n/a |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 20.4 g | 20.4 g |
| Fat | 10.8 g | 10.8 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 667 mg | 667 mg |
Product details
- Barcode
- 0014500009029
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Califlower Bites?
100 g of Loaded Califlower Bites has 204 kcal.
How much protein is in Loaded Califlower Bites?
Loaded Califlower Bites contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Loaded Califlower Bites?
Loaded Califlower Bites has 20.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.
How much fat is in Loaded Califlower Bites?
Loaded Califlower Bites contains 10.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Loaded Califlower Bites?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014500009029. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2743624. License: CC0 1.0 (U.S. public domain). Source record dated November 21, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.