Lite Whipped Topping
Packaged product Dairy and Eggs WEGMANS
Lite Whipped Topping contains 250 kcal per 100 g. A typical serving of 2 tbsp (10 g) provides about 25 kcal.
Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 372 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat15 gbelow the median for dairy and eggs (median 16.7 g)
- Saturated fat10 gbelow the median for dairy and eggs (median 11.7 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Ingredients
WATER, CORN SYRUP, VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL), CANE SUGAR, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF EACH: LIGHT CREAM, SOY LECITHIN, SODIUM CASEINATE (FROM MILK), XANTHAN GUM, GUAR GUM, NATURAL FLAVORS, BETA CAROTENE (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Whipped Topping, Original HARRIS TEETER | 250 | 0 g | 16.7 g | 16.7 g |
| Chocolate Whipped Topping, Chocolate HARRIS TEETER | 250 | 0 g | 16.7 g | 16.7 g |
| Extra Creamy Whipped Topping, Extra Creamy HARRIS TEETER | 250 | 0 g | 16.7 g | 16.7 g |
| Original Whipped Topping, Original HARRIS TEETER | 250 | 0 g | 16.7 g | 16.7 g |
| Whipped Light Cream TOPS | 250 | 0 g | 16.7 g | 16.7 g |
| Whipped Light Cream TOPS | 250 | 0 g | 16.7 g | 16.7 g |
| Whipped Topping Non-Dairy Ultra-Pasteurized Sweetened REDDI WIP | 250 | 0 g | 25 g | 18.8 g |
| Maple Vanilla Real Whipped Light Cream, Maple Vanilla CLASSIC CREAM | 250 | 0 g | 16.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2161417. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
Last updated: . Source description: "LITE WHIPPED TOPPING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.