Lite Ranch

Packaged product Other Foods Orient Gardens

Lite Ranch contains 93 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 13 kcal.

Roughly 56% of its calories come from fat, with 44% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
0 gprotein
10 gcarbohydrates
5.7 gfat
13kcal in serving, 1 portion, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92.9 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Cholesterol L 21.4 mg 7%
Sodium L 1,436 mg 62%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 5 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 44%Fat: 56%93kcal / 100 g
  • Carbohydrates 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Sodium1,436 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orient Gardens
Barcode
6281063462484
Label serving
1 portion (14 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281063462484. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lite Ranch?

100 g of Lite Ranch has 93 kcal. Serving, 1 portion, 14 g (14 g): about 13 kcal.

How much protein is in Lite Ranch?

Lite Ranch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 14 g (14 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Lite Ranch?

Lite Ranch has 10 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lite Ranch?

Lite Ranch contains 5.7 g of fat per 100 g.

How much sodium is in Lite Ranch?

100 g contains 1,436 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.