Lite Mayonnaise, Lite

Packaged product Fats and Oils ROUSES MARKETS

Lite Mayonnaise, Lite contains 400 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 60 kcal.

Roughly 93% of its calories come from fat, with 7% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (387 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
0 gprotein
6.7 gcarbohydrates
40 gfat
60kcal in 1 Tbsp (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 600 mg 26%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Calcium L 7 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 7%Fat: 93%400kcal / 100 g
  • Carbohydrates 7%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.5%

Nutritional insights

  • Fat40 gabove the median for fats and oils (median 36.2 g)
  • Saturated fat6.7 gabove the median for fats and oils (median 5 g)
  • Sodium600 mgbelow the median for fats and oils (median 791 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ROUSES MARKETS
Barcode
0015418013726
Label serving
1 Tbsp
Category
Salad dressing and mayonnaise

Ingredients

WATER SOYBEAN OIL, EGG YOLKS, VINEGAR, CORN SYRUP, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM, SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2495245. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2023. Imported November 6, 2026.

Last updated: . Source description: "LITE MAYONNAISE, LITE". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lite Mayonnaise, Lite?

100 g of Lite Mayonnaise, Lite has 400 kcal. 1 Tbsp (15 g): about 60 kcal.

How much protein is in Lite Mayonnaise, Lite?

Lite Mayonnaise, Lite contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0% of its calories come from protein.

How many carbs are in Lite Mayonnaise, Lite?

Lite Mayonnaise, Lite has 6.7 g of total carbohydrates per 100 g.

How much fat is in Lite Mayonnaise, Lite?

Lite Mayonnaise, Lite contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Lite Mayonnaise, Lite?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.