How many calories are in Liquid Recovery?

100 g of Liquid Recovery has 167 kcal. Serving, 6 g (6 g): about 10 kcal.

How much protein is in Liquid Recovery?

Liquid Recovery contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 g (6 g). About 0% of its calories come from protein.

How many carbs are in Liquid Recovery?

Liquid Recovery has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars.

How much fat is in Liquid Recovery?

Liquid Recovery contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Liquid Recovery contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (9,824% DV), Vitamin C (8,333% DV), Vitamin B12 (1,738% DV), zinc (1,518% DV) and magnesium (238% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Liquid Recovery?

100 g contains 2,170 mg of sodium, 94% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Liquid Recovery

Packaged product Beverages Salud

Liquid Recovery contains 167 kcal per 100 g. A serving, 6 g (6 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,325 products.

100 g provides 9,824% of the Daily Value for Vitamin B6, 8,333% of the Daily Value for Vitamin C and 1,738% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

167kcal per 100 g

0 gprotein

50 gcarbohydrates

0 gfat

10kcal in serving, 6 g (6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2,170 mg	94%
Total carbohydrates L	50 g	18%
Dietary fiber L	0 g	0%
Total sugars L	16.7 g
Added sugars L	16.7 g	33%
Protein L	0 g	0%
Vitamin C L	7,500 mg	8,333%
Vitamin B6 L	167 mg	9,824%
Vitamin B12 L	41.7 µg	1,738%
Calcium L	300 mg	23%
Iron L	0 mg	0%
Magnesium L	1,000 mg	238%
Potassium L	3,533 mg	75%
Zinc L	167 mg	1,518%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars16.7 gbelow the median for beverages (median 52.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
Sodium2,170 mgin the top quarter of beverages (median 250 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	6,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	167 kcal	167 kcal
Protein	0 g	n/a
Carbohydrates	50 g	50 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	16.7 g	16.7 g
Sodium	2,167 mg	2,170 mg

Product details

Brand: Salud
Barcode: 0850033318272
Quantity: 1 g
Label serving: 6 g
Category: Dehydrated beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potassium Citrate, Wellmune® Beta Glucan, Coconut Water Powder, Salt, Elderberry Extract, Allulose, Organic Cane Sugar, Citric Acid, Vitamin C (Sodium Ascorbate), Malic Acid, Natural & Artificial Flavor, Silicon Dioxide, Calcium Silicate, Magnesium Oxide, Sucralose, Beta Carotene, Zinc Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyancobalamin). Contains Tree Nuts (Coconut).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850033318272. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2479165. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.