Liquid Morning Multivitamin

Packaged product Other Foods MaryRuth's

Liquid Morning Multivitamin contains 117 kcal per 100 g. A serving, 30.0 g (30 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 667% of the Daily Value for Pantothenic acid (B5), 606% of the Daily Value for zinc and 400% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Liquid Morning Multivitamin by MaryRuth's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
0 gprotein
26.7 gcarbohydrates
0 gfat
35kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 3,367 µg374%
Vitamin C L 300 mg333%
Vitamin D L 66.7 µg333%
Vitamin E L 60 mg400%
Pantothenic acid (B5) L 33.3 mg667%
Choline L 66.7 mg12%
Zinc L 66.7 mg606%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%117kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)667%Zinc606%Vitamin E400%Vitamin A374%Vitamin D333%Vitamin C333%Choline12%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
MaryRuth's
Barcode
0810104622370
Label serving
30.0 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified Water, Organic Vegetable Glycerin, Natural Flavors, Citric Acid, Potassium Sorbate, Sodium Benzoate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810104622370. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Liquid Morning Multivitamin?

100 g of Liquid Morning Multivitamin has 117 kcal. Serving, 30.0 g (30 g): about 35 kcal.

How much protein is in Liquid Morning Multivitamin?

Liquid Morning Multivitamin contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30.0 g (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Liquid Morning Multivitamin?

Liquid Morning Multivitamin has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Liquid Morning Multivitamin?

Liquid Morning Multivitamin contains 0 g of fat per 100 g.

What vitamins and minerals does Liquid Morning Multivitamin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (667% DV), zinc (606% DV), Vitamin E (400% DV), Vitamin A (374% DV) and Vitamin D (333% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Liquid Morning Multivitamin?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.