Liquid Egg Whites

Packaged product Dairy and Eggs XXL Nutrition

Liquid Egg Whites contains 44 kcal per 100 g.

Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Liquid Egg Whites by XXL Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
10.5 gprotein
0.4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0.4 mg 0%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.4 g
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Carbohydrates: 4%44kcal / 100 g
  • Protein 96%
  • Carbohydrates 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0.4 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium0.4 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
XXL Nutrition
Barcode
8719881006040
Category
Dairy and Eggs
Packaging
Tetra Pak

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719881006040. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Liquid Egg Whites?

100 g of Liquid Egg Whites has 44 kcal.

Is Liquid Egg Whites high in protein?

Liquid Egg Whites contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 96% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Liquid Egg Whites?

Liquid Egg Whites has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Liquid Egg Whites?

Liquid Egg Whites contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Liquid Egg Whites?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.