Liquid Egg Whites
Packaged product Dairy and Eggs Abayad
Liquid Egg Whites contains 45 kcal per 100 g.
Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium230 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abayad
- Barcode
- 5289000130510
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premier protein smooth & creamy shake with oats Premier Protein | 45 | 6.1 g | 3.9 g | 0.91 g |
| Strawberry banana yogurt pouch Good & Gather | 45 | 2.5 g | 7.5 g | 0.75 g |
| Kikkoman Soymilk Japanese Melon Kikkoman | 45 | 2 g | 6.5 g | 1.3 g |
| Semi Skimmmed Milk Milbona | 45 | 3.2 g | 4.7 g | 1.5 g |
| Egg Whites OVO lites | 45 | 8 g | 1 g | 0.1 g |
| White Eggs Dava WhitePRO | 45 | 10.5 g | 0.8 g | 0 g |
| Toasted Coconut Almond Milk Blend Califia | 45 | 1 g | 2 g | 3.5 g |
| Silk coconut milk Silk | 45 | 0.4 g | 1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5289000130510. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.